Areas of Focus
A gentle space for all that weighs on you
Navigating career crossroads, workplace stress, and the pressure to perform.
Sitting with anxiety, emptiness, or that quiet sense of being lost.
Untangling complex parent-child and family relationship patterns.
Discovering who you are and who you want to become.
My Approach
I draw from humanistic and post-modern frameworks, as well as Focusing — a body-centred practice that helps you access your own felt sense of experience.
Together, we create a space that is neither directive nor passive, but collaborative — where your pace is respected and your voice is heard.
了解我You are the expert of your own life
Multiple truths can coexist
Listening to the body's wisdom
We walk together at your pace
